If you are experiencing pain in your feet, knees, hips or lower back it could be caused by the way your foot moves when you walk. During a biomechanics appointment the joints and muscles in your foot and leg are assessed on their movement range. By looking at how you stand and move the cause of pain can be identified and treated. If appropriate, orthotic insoles can then be prescribed.Orthotic insoles help relieve pain by re-aligning and supporting the joints of the foot and leg. Orthotics insert into the shoe re-aligning and supporting the joints of the foot and lower limb.